September 30th, 2021
I forgot to write about it yesterday. Today I'm going to get equipment for a night study of my sleep. Last year, around this time, it was meant that I was going to a hospital for it, but due to my anxieties and difficulties sleeping, I couldn't. So the nice people over at the center told me they would send the equipment to me, so I could do it at home. Where I feel safe. It has almost taken a year but finally it's happening.
I'm terrified. This is all new to me, and I'm scared of the equipment. And at the same time, I'm intruiged. Will this give answers to my bad sleep? To my insomnia? So at 15.00 (3 pm) today we are going to our local care-center to collect the equipment. And... I'm freaking out. It will go well, there will be no problem. I hope. There will be manuals with the equipment. I will have a lot of hours to read them. Just relax, take it slow. It will be fine... I hope.
I'm terrified. This is all new to me, and I'm scared of the equipment. And at the same time, I'm intruiged. Will this give answers to my bad sleep? To my insomnia? So at 15.00 (3 pm) today we are going to our local care-center to collect the equipment. And... I'm freaking out. It will go well, there will be no problem. I hope. There will be manuals with the equipment. I will have a lot of hours to read them. Just relax, take it slow. It will be fine... I hope.